Jan 30, 2018
Find out how to avoid the flu/cold this year. This is what I use for my family, and myself and is an all-natural flu/cold remedies that works to keep you healthy for years on end! Listen in as I tell what happened to me when I stopped eating cultured foods for a month and a half. I did and experiment on myself and the...
Jan 23, 2018
Find out why the juice from pickles and fermented vegetables can change your gut for good! If you don’t like fermented vegetables then drink the juice, the benefits are huge! If you listen I will convince you, just you wait and see!
The post Episode 17: 12 Reasons You Should Drink Pickle Juice appeared first on
Jan 16, 2018
Open minded health providers are starting to prescribe probiotics for different health ailments. Learn which probiotics they’re prescribing and how you can heal yourself by eating probiotic cultured foods.
The post Episode 16: What Probiotics Do You Need for Different Ailments appeared first on Cultured...
Jan 9, 2018
Are autoimmune diseases the result of an imbalanced gut/immune system? Find out why Hippocrates said, “All disease begin in the gut.” I will discuss how healing your microbiome can also help heal autoimmune disorders.
The post Episode 15: Autoimmune Diseases and Your Gut appeared first on Cultured Food...
Jan 2, 2018
These five foods are a must for me. It’s how I stay healthy. Check out the five foods that I keep in my diet and the ones that have made the biggest changes in my life. Find out how you can add them to your diet too.
The post Episode 14: 5 Foods That Can Change Your Life appeared first on Cultured Food...