Jun 29, 2021
There are many ways to make kefir with many different types of milk, and believe me, I've tried them all. Mostly to try to help you. I have some of my favorites, but I will explain which ones you can use and let you know my favorites. There is a lot to understand about milk and the many ways you can consume it and use...
Jun 22, 2021
In the early days of making kombucha, I would often let my kombucha go too long and it would lose its bubbliness. There were a few times it turned so sour that it made me squint and gasp and nobody wanted to drink it. Here are the many ways you can help and use your overly tart kombucha.
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Jun 15, 2021
You all keep asking . . . What do I do with all these SCOBYs?! If you are anything like me, you have a pile of SCOBYs in a massive SCOBY hotel just waiting. It feels somehow wrong to throw them away when you have taken care of them and watched them grow! Did you know you can eat your SCOBYs and that they're actually...
Jun 8, 2021
Fermenting, sprouting, and soaking are all ways I enhance my food. These are the heroes that help me stay healthy in spite of all that seems to tell me I need to fear aging and all the disease that could come my way. Sprouting seeds is similar to fermentation. Sprouting seeds makes certain nutrients easier to absorb...
Jun 1, 2021
It's my favorite time of the year - when I have an abundance of fresh vegetables that I can ferment. Fermented vegetables can last nine months stored in the refrigerator. They can provide you with months of your own probiotics that are much stronger than supplements. We get a lot of questions about making...