Nov 20, 2022
Winter kefir is different than summer kefir due to the temperatures cooling. It is my favorite kefir since it's extra creamy. Check out the podcast to learn more tips and tricks!
Episode link:
https://www.culturedfoodlife.com/podcast/episode-227-how-to-make-winter-kefir/
Check out these links:
Nov 13, 2022
Lactobacillus Gasseri species is super important in the world of intestinal microbes. You might just think you can take a supplement with L. gasseri and accomplish the task but that's not necessarily true. Supplementation in pill form isn't always optimum since they can open up in places where they shouldn't and cause...
Nov 6, 2022
Tim James is my guest for the show today and has an amazing story. After suffering from multiple health problems including rectal bleeding, two separate skin issues, chronic acid indigestion, and surgery to remove one of his organs due to serious digestive issues, he healed himself. This led him to launch the Chemical...