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Cultured Food Life

Oct 30, 2022

Halloween is always a fun time for kids and families. Let's face it, the kids look adorable in their costumes and even I like to dress up; but it's a sugar fest and that can present some challenges. I've got a few tips and some fun probiotic recipes that can help you enjoy this holiday with a little help from our...


Oct 16, 2022

Changing your gut flora can go a long way in helping with any kind of skin condition. I have lots of new information and testimonies of people who have helped with this condition. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-223-more-help-for-eczema-and-probiotic-foods/

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Oct 9, 2022

Coconut water is one of my favorite drinks! It is fast and super easy to make and wow is it good for you. It has a lot of health benefits and is bubbly, tangy, and delicious! Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-222-7-reasons-i-drink-coconut-water-kefir/

Check out this...


Oct 2, 2022

Food allergies have tripled in the last few years. More and more research supports that many important gut bacteria are missing, or have been damaged and causing food allergies. Check out this podcast to learn more.

Episode link: