Apr 24, 2018
Find out how important it is to feed your microbes. If your trillions of microbes don’t get what they need, they can start to eat the mucosal lining of the gut, leading to leaky gut, IBS, and more. Find out how to keep them happy and fed.
The post Episode 30: Microbes – If you don’t feed them, they can eat you!...
Apr 17, 2018
The new buzz, probiotics in place of antidepressants. Leading edge psychiatrists are healing people’s minds via their digestive systems.
Learn why the gut is called the second brain.
The post Episode 29: Probiotic Foods for Depression and Anxiety appeared first on Cultured...
Apr 10, 2018
Seasonal allergies are caused by your immune system overreacting to something that it thinks is harmful but is actually not. There are many ways to support your immune system, and this one nutrient can change the way you feel in 30 minutes. Tune in to find out what it is and why you should have it too!
The post Episode...
Apr 3, 2018
Our bread is made so differently than in years gone by, and it’s wreaking havoc on our bodies. Understand the science of why this is, and how bacteria can change your bread into something healthy. Walk in the footsteps of those who made bread for thousands of years and called it the staff of life.
The post Episode 27:...