Apr 30, 2019
Your body is a host to trillions of microbes. These microbes can influence your health and your joints in a powerful way. Check out the podcast to learn more.
The post Episode 80: Can Your Gut Heal Your Joints? appeared first on Cultured Food...
Apr 23, 2019
We know that more than half of all women will experience the burning urgency of a urinary tract infection in their lifetime and yeast infections are just as common. Understanding how bacteria and yeast work in the body can help set you free. Tune in to learn more.
Apr 16, 2019
Are you confused about how to make kefir, kombucha, and cultured veggies? I have lots of ways to help ferment faster and easier than other methods. I've been doing this for 17 years and I have tips that can really help you. Tune in to find out more.
The post Episode 78: Fermenting Tips That Nobody Else Talks About...
Apr 9, 2019
Have you heard about the ancient species of wheat called einkorn? Many people who were gluten intolerant seem to thrive on this bread since it's missing the troublesome protein contained in regular wheat. Check out the podcast to hear more.
The post Episode 77: Einkorn Bread and Its Healing Powers appeared first on
Apr 2, 2019
Many people are afraid to make cultured foods for fear they'll mess it up and get sick. They don’t understand cultured foods and how they work, and preconceived ideas have created fear. Check out today's podcast and learn the science that will help you gain confidence and remove the fear.
The post Episode 76: Can...