Aug 28, 2022
Perhaps you've had this happen, and it even happens to me from time to time: my kefir or kombucha will get really sour. This can happen for several reasons and I have lots of help if this does happen to you. Tune in to learn more!
Episode link:
Aug 21, 2022
Forget everything you think you know about vegetables and let me tell you what happens when you culture them. Grow your own probiotics in a jar of vegetables, and you’ll be shocked and amazed at all they can do.
Tune in to learn more!
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Aug 14, 2022
This is the superfood smoothie I've been having every morning. I've changed it up and added some new ingredients that have supercharged this smoothie. Tune it to get the recipe and learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-215-my-every-day-kefir-l-reuteri-super-smoothie/
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Aug 7, 2022
Kombucha is an amazing probiotic drink. I have many reasons I drink it daily. A few things it helps me with are not needing deodorant to help with detoxification and much more. Tune in to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-214-many-reasons-i-drink-kombucha/
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