Aug 27, 2023
Einkorn wheat is amazing. It is the most ancient wheat there is, and it has amazing benefits including a different type of gluten that allows most people with wheat allergies to consume it with no problems. It is very helpful for those with blood sugar issues and so much more. Tune in to learn more about this ancient...
Aug 20, 2023
Dr. Davis is one of my favorite people to interview. In this podcast, we talk about the many benefits we both have found from consuming L reuteri yogurt for the last year. Dr. Davis is very knowledgeable about L. reuteri and explains why it is so important for us to restore this missing microbe. Tune in to learn...
Aug 13, 2023
I have lots of experience with picky eaters and especially when it comes to cultured foods. Let me tell you how I got my family to eat these life-changing foods. It's easier than you think.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-254-picky-eaters-and-cultured-foods/
Link(s) I talked about:
Aug 5, 2023
I've been making cultured foods for 22 years and I get lots of questions about different ways to make and consume them. Check out my tips on L. reuteri, kefir, kombucha, and more. Cultured foods are easy to make and I have all the insights to make it easier.
Episode link: